Title: Low Cholesterol Marinara Sauce
Categories: Sauce Beef Lowcal
Yield: 6 Servings

1	lb	Top round steak, ground
2	c	Canned plum tomatoes
2		Garlic cloves, minced
2	ts	Fresh oregano
1/2	ts	Red pepper flakes
		Ground pepper to taste
		Water
1/2	c	Chopped onion
2	ts	Tomato paste
3	ts	Fresh basil
		Pinch Sugar
2	ts	Olive oil (optional)

Put about 1/2 inch of water in frying pan. Add beef and saute until it loses its pink color, add tomatoes and juice, onion, garlic and tomato paste, stir well, simmer 5 minutes. Add oregano, basil, red pepper flakes, sugar and pepper. Cover and simmer 10 to 15 minutes, until thickened slightly or to degree of thickness desired. Add olive oil if desired for flavor, but it is not necessary.

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